What does it mean to be the artist of your life?  It simply means it’s your life, and you are responsible for it. Who you are, how you communicate, choices you make each day are all part of the canvas of your life. What you draw on your canvas, what colors you use, and how you use the empty spaces in your life to fill your life’s canvas are your responsibility.


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Most of us have time to relax during our day, no matter how limited the time is.  What you do in your downtime is just as important as what you do for work, how you interact in your relationships, and how you spend your money.  Spare time is great to explore what you know you like to do or learn something new.


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There is no one way to meditate; instead, it is time that you are quietly with yourself or with your higher power.   People write, walk, and pray in meditation.  Many people have a special place they meditate daily, yet you can meditate anywhere. 


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Your journal is a special place for you to gather your thoughts, express your ideas, and make plans to create a life you want to enjoy.    Now, that sounds too good to be true, yet if you have a journal practice, you may find journaling to be a benefit for your well-being.  It’s not a magic wand that all of a sudden, it changes your life; instead, it is a journey towards getting to know yourself and carving out what is important to you.


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Taking a bath is a traditional relaxation option.  If you are stressed because of finances, this is a relatively free option to help you relax.

How can you make it feel special to you, so you get the full benefit of the experience?


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