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Personal Growth Women

What If – You Let Go of Distractions in Your Life?

May 29, 2023May 29, 2023 Pat

I’ve been thinking lately about all the time I give to distractions in my daily life. Even while writing this post, I opened my email, …

are you wasting your time, change your thinking, change your thoughts, how do I use my time better, how to be there for myself, How to let go of distractions, how to listen to myself, how to stop being overwhelmed, How to stop wasting time, How to use my time better, How to use my time effectively, How to use my time wisely, lessons in life, life lessons, women's group topics

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Personal Growth Women

What If — You Can Find Peace in Chaos?

May 25, 2023 Pat

Shannon was in the military, and her family frequently transferred to different locations. They moved to a new place shortly after they put down roots …

change your thinking, change your thoughts, changing habits, how to be happy, how to be there for yourself, how to build inner strength, how to find inner peace, how to let go of chaos in your life, how to let go of chaotic people, lessons in life, life lessons, women's group topics

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Family Women

Mother’s Day Resolutions: A New Tradition

April 20, 2023April 20, 2023 Pat

As spring approaches, most New Year’s resolutions are a distant memory. Whether you stuck to them for one month, one week, or only one day, …

change your thoughts, how to be kind to myself, how to celebrate mothers, lessons in life, life lessons, Mother's Day celebrations, self-care, self-love, Ways to celebrate mother's day, women's group topics

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Personal Growth

What If – You Are Lovable?

April 2, 2023 Pat

I’ve been thinking lately about how I, and often my friends around me, search for ways where we are not lovable. We recognize all the …

change your thinking, change your thoughts, how to be more lovable, how to let go of self-judgment, how to love yourself, lessons in life, life lessons, self-care, women's group topics

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Personal Growth

What if – What Other People Think of You is None of Your Business?

March 23, 2023 Pat

It’s a provocative thought, and you may strongly react to this statement. One could say that how other people think of us impacts us in …

change your thinking, change your thoughts, how to not listen to others, how to stop reacting to other's opinions, lessons in life, life lessons, setting boundaries, women's group topics

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Personal Growth Women

When You See a Dragonfly – What Does It Mean?

March 18, 2023 Pat

Dragonflies seem to be following me, depending on the time of the year and where I live. I notice them immediately and respond to their …

change your thinking, changing habits, how to read a dragonfly, lessons in life, life lessons, meaning of dragonfly, what does a dragon fly symbolize, what is a dragonfly telling me, women's group topics

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Personal Growth

All That Glitters – Does It Shine Underneath?

March 14, 2023 Pat

As I journey through life, the glitter has caught my attention. I was attracted to the possibilities yet didn’t know what was under the glitter. …

all that glitters, Are you attracted to many things, are you attracted to shiny objects, are you overwhelmed with all you have to do, change your thinking, changing habits, group topics, lessons in life, life lessons, shiny object syndrome, shiny objects attraction, women's group topics

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Personal Growth

What If — I Could Make One Small Change

March 2, 2023 Pat

What is your first thought or feeling about the word “change?”  Do you feel excited or uncomfortable with the idea of making a change? We …

change your thinking, change your thoughts, changing habits, how do I make change in my life, lessons in life, life lessons, making small changes, small changes, steps to change, steps to making change, steps to stop procrastinaton, women's group topics

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Personal Growth Relationships

How Good of a Listener Are You?

March 1, 2023 Pat

Listening is an essential life skill. Listening is a way of building rapport. When you listen to someone, you learn more about them. You understand …

change your thinking, communication, communications skills, group topics, habits, how to be a better listener, how to listen better, lessons in life, life lessons, listening skills, women's group topics

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Personal Growth Women

Be Your Own Valentine

February 2, 2023February 2, 2023 Pat

Do you remember giving out valentines when you were a child? Can you recall the construction paper-covered shoebox decorated with glitter and doilies, full of …

be your own valentine, change your thoughts, changing habits, how to be kind to myself, how to celebrate valentines day without a partner, how to love valentine's day, lessons in life, life lessons, listening to yourself, positive thinking, self-care, self-love, women's group topics

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