Tag: making changes

The Benefits of Journaling


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in Health, Organizing, Personal Growth

Your journal is a special place for you to gather your thoughts, express your ideas, and make plans to create a life you want to enjoy.    No...

Your Thoughts Become Your Actions

in Personal Growth

Research is stating that each of us has approximately 60,000 thoughts a day, of which 90% are repetitive (Dr. Fred Luskin of Stanford University...

Are You Tired of Struggling?

in Personal Growth

There are so many areas where struggling seems to permeate:   finances, health, weight, relationships, education, parenting, and juggling all ...

10 Things I Love

in Personal Growth

I received Carol Look’s ezine as she is my mentor on Emotional Freedom Technique (EFT).   Last week’s ezine addressed when was the last ti...

An Episode of Back Pain

in Personal Growth, Physical

It’s not about life coming in and taking over the total support of your life, but instead, you meeting life halfway with your thoughts and act...