self-love | Life’s Many Lessons

How to Make Peace with Your Body

October 27, 2022 Pat

How often do you think negative thoughts about your body? Do you feel you have to have a particular body to be loved? Unfortunately, so …

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Personal Growth

Do You Feel Emotionally Safe?

September 5, 2022October 18, 2022 Pat

Life can easily throw us off balance. Maybe we hold on to thoughts that make us anxious, or we are unsure about others, or they …

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Family Personal Growth

Motherless Daughters

May 19, 2022 Pat

Lately, I’ve been thinking about how we are all someone’s daughters, and some members of this community have likely lost their mothers. Are you one …

change your thoughts, compassion, how to deal with the dealth of mother, how to deal with the sadness of the death of my mother, lessons in life, lost my mother, managing stress, motherless daughters, my mother died, self-care, self-love, women's group topics

Personal Growth

9 Questions to Ask Yourself

April 13, 2022October 18, 2022 Pat

Are you content with your life with the ways things are, or are you seeking more insight and understanding around what is important to you? …

care for oneself, change your thinking, change your thoughts, enjoying yourself, how to be kind to myself, how to be there for myself, how to celebrate small wins, lessons in life, life lessons, self-care, self-growth, self-love, strengths and weaknesses, what are my strengths, women's group topics

Personal Growth Women

Becoming Aware of Your Expectations

April 6, 2022April 6, 2022 Pat

We all have expectations and beliefs we hold on to, and they create our daily lives. Maybe they are learned from childhood or through media, …

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Health Personal Growth

How to Handle the Many Small Annoyances in Your Life

March 28, 2022 Pat

Do you complain about many minor issues and continue to tolerate those annoyances. How often are your thoughts bogged down with negative thinking throughout the …

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Personal Growth Women

12 Reasons to Choose Self Compassion

March 18, 2022 Pat

How were you raised – by a perfectionist? No matter how hard you try, your parents criticize you, and you never were able to meet …

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Family Organizing

Do You Have a Will?

February 4, 2022 Pat

A topic many people don’t want to deal with right now or maybe never. Yet, a will is essential as it clearly states where you …

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Relationships Women

Are You Interested in Starting a Women’s Group?

January 4, 2022January 27, 2022 Pat

Have you thought about starting a women’s group? Maybe you stop yourself because you don’t know where to begin or have some idea but can’t …

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Organizing Personal Growth

Do You Want to Create a Life that Offers You More Joy?

November 3, 2021November 22, 2021 Pat

Are you feeling comfortable in your life, or do you want to make a change? It’s time to step back and review the areas in your life that work for you and what doesn’t work at this time in your life. You can’t fix it right away, but are you comfortable setting up a plan to move forward and create a life closer to the joy you are looking to include in your life.

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Tag: self-love