Your journal is a special place for you to gather your thoughts, express your ideas, and make plans to create a life you want to enjoy.   No...
I decided to embark on research about spirituality and to understand further the power it has in all our lives. I wanted to learn what we thin...
It’s vital to incorporate habits into our lives, yet we also need to question regularly whether our habits are still working for us. Ask you...
Do you feel powerless to make a difference? How can you go from feeling helpless to acknowledging you have the power to choose change? How can...
Research is stating that each of us has approximately 60,000 thoughts a day, of which 90% are repetitive (Dr. Fred Luskin of Stanford University...
There are many possibilities to create a life that is richer, happier and with love.   If we choose to unlock the door and let go of "what i...
As I listen to others around me, I hear a common theme that the nature of life is to struggle.  Do you believe that life is mainly filled wit...
Today I want to talk about the physical clutter that surrounds us each day. All clutter is interconnected and affects all areas of our lives.Â...
How do you deal with an owner or a problematic manager who is unreasonable, demanding and driven and expects you to be an entrepreneur when you ...
We all have people, places or things that annoy us. How much energy are we willing to give to a situation that isn’t what we wanted or expec...