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Personal Growth & Mindset

How to Let Go of Ambivalence

January 21, 2022December 21, 2025 Pat

So many choices, which one is correct, and how do I choose the best one for me. Other words for ambivalence are unsureness, vacillation, indecision, …

change your thinking, decision-making, doubtful of decisions, group topics, letting go of ambivalence, life lessons, listening, managing stress, positive thinking, self-care, small changes, take time to reflect, why it's hard to make decisions, women's group topics

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Self-Care & Daily Well-Being

Take the Time to Release Stress in Small Ways

January 9, 2022December 21, 2025 Pat

The one thing that virtually all people have in common is the stress of living in this modern age.  So much has changed in the …

benefit of massage, benefits of meditation, change your thinking, how to get support in your life, lessons in life, life lessons, listening, massage, releasing stress, take time for self-care, take time to reflect, women's group topics, womens group

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My Books

A Topic For Everyone
Essentials for Starting a Women's Group
Create Your Best Holidays
How to Deal with your Compulsive Talker
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