Developing spirituality in your life comes to you in many different forms. One of the ways is to create a Gratitude Journal as a tool to r...
We all have excuses that we keep readily available when we don’t want to do something or fall behind on an action or don’t know what to do....
I know that people who worry, which is many of us, don’t want to recognize this as a simple thing called habit. Instead, we see it as a way to...
It’s not that we are not sincere about our intentions; rather we don’t follow through. I don’t know about you, but I carry around in my ...
I’m coasting along my path in life, minding my own business (well not exactly) when a significant change comes into my world. Have you had th...
We don’t realize just how many precious minutes, hours and days are frittered away with habits that don’t serve us. Little by little also c...
I’ve been thinking about the word “can’t” lately. I use it and am listening to others express the same beliefs. I’m aware when I ve...
It’s not about life coming in and taking over the total support of your life, but instead, you meeting life halfway with your thoughts and act...
What does “MoJo” mean? There are several interpretations. From Africa, it's a small bag that contains herbs that are to bring luck to the we...
I realized that light conversations are just as important as more intense dialogues with family and friends. I decided to be present with each ...
