What is your first thought or feeling about the word “change?” Do you feel excited or uncomfortable with the idea of making a change? We …
Tag: small changes
Have you heard these statements “go with the flow” or “don’t stress, go with the flow?” It sounds good, but how does one learn to …
Read More
We all sabotage sometimes, which doesn’t necessarily impact us significantly. When we block ourselves from moving forward and creating a life we enjoy, sabotaging becomes …
Read More
Life is busy for many of us, so we react to what each day brings us. We rarely think about our best time of the …
Read More
We all know that exercising is essential for maintaining a healthy lifestyle. Yet — do we do it? What if you could permit yourself to …
Read More
How were you raised – by a perfectionist? No matter how hard you try, your parents criticize you, and you never were able to meet …
Read More
Knowing is essential to most of us. It calms the fear of the unknown and helps us make decisions. Yet a lot of life comprises …
Read More
When you look at your bathroom, is it clean and organized? Are you hiding all the clutter in the medicine cabinet or under-the-sink storage? Bathrooms …
Read More
So many choices, which one is correct, and how do I choose the best one for me. Other words for ambivalence are unsureness, vacillation, indecision, …
Read More
Have you thought about starting a women’s group? Maybe you stop yourself because you don’t know where to begin or have some idea but can’t …
Read More