A new year has begun, and you may already have a short list of habits you would like to break, goals you would like to …
Tag: managing stress
How often do you think negative thoughts about your body? Do you feel you have to have a particular body to be loved? Unfortunately, so …
Read More
Have you heard these statements “go with the flow” or “don’t stress, go with the flow?” It sounds good, but how does one learn to …
Read More
Life is busy for many of us, so we react to what each day brings us. We rarely think about our best time of the …
Read More
Lately, I’ve been thinking about how we are all someone’s daughters, and some members of this community have likely lost their mothers. Are you one …
Read More
Loneliness is your heart speaking to you. How will you take care of it? Pat Brill Loneliness is personal, and people experience it in their …
Read More
We are all so busy, busy, busy taking care of work, personal items, and people we care about in our lives. It’s no wonder we …
Read More
Do you complain about many minor issues and continue to tolerate those annoyances. How often are your thoughts bogged down with negative thinking throughout the …
Read More
Knowing is essential to most of us. It calms the fear of the unknown and helps us make decisions. Yet a lot of life comprises …
Read More
February 13 – 19 is Random Acts of Kindness Week. Seven days to practice the power of kindness. A perfect time to step back …
Read More