Friendships are meaningful; we treasure our friends and what they bring to our lives. What do you think about your relationship with yourself? Do you …
Have you ever said unattractive words or names about yourself? You are out with friends and make self-deprecating jokes about yourself or describe yourself with …
Listening is a beautiful gift we CHOOSE to embrace — a way to get to know ourselves. It is the ability to inquire how you are feeling, doing, reacting in your life, and figuring out what would make you happy. Listening reduces stress, helps you heal yourself, and provides opportunities to create what you want in life.
My usual reaction is to judge myself around my behavior. Today I asked how I could take the judging thought and direct it towards compassion and self-loving for myself. Judgment towards myself or others doesn’t teach us, only adds negative energy into our lives. We learn from kindness and self-loving.