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Health Personal Growth

Do You Feel You Have to Control Everything?

August 22, 2023 Pat

“You cannot always control what goes on outside. But you can always control what goes on inside.” Wayne Dyer Years ago, someone told me, “You …

are our controlling, change your thinking, change your thoughts, how to let go, how to let go of annoyance, how to let go of other's behaviors, how to not be controlling, How to stop being controlling, lessons in life, letting go, life lessons, self-care, women's group topics

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Family Health Personal Growth

The Ultimate New Year’s Resolution: Doing Nothing

January 9, 2023 Pat

A new year has begun, and you may already have a short list of habits you would like to break, goals you would like to …

change your thinking, change your thoughts, how to be kind to myself, how to create possibilities, how to let go, how to let go of should, How to let go of shoulds, how to relax and let go, lessons in life, life lessons, managing stress, meditation, self-care, self-love, taking time for myself, women's group topics

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Health Personal Growth

Is Struggle a Part of Your Life, and Do You Want to Let it Go?

June 2, 2022October 18, 2022 Pat

Have you been trained to accept “struggle” as a given in your life?    Do you think nothing good comes unless you struggle? Life does have its ups …

change your thinking, changing habits, how to let go, how to let go of annoyances, how to let go of complaining, lessons in life, let go of complaining, let go of worrying, life lessons, positive thinking, self-care, women's group topics

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