Do you ever ask yourself, “Is it ok to be selfish?” Do you feel you have a right to make choices that are just for …
Tag: how to listen to myself
We make choices every day. Some are on auto-pilot, some are other small decisions, and others are meaningful choices. All choices shape our lives – …
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How often do you think negative thoughts about your body? Do you feel you have to have a particular body to be loved? Unfortunately, so …
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Have you heard these statements “go with the flow” or “don’t stress, go with the flow?” It sounds good, but how does one learn to …
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Friendships are meaningful; we treasure our friends and what they bring to our lives. What do you think about your relationship with yourself? Do you …
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We all have expectations and beliefs we hold on to, and they create our daily lives. Maybe they are learned from childhood or through media, …
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You can think of these traits as the skills that add to your foundation of a successful life. Review the following characteristics and decide which …
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Listening is a beautiful gift we CHOOSE to embrace — a way to get to know ourselves. It is the ability to inquire how you are feeling, doing, reacting in your life, and figuring out what would make you happy. Listening reduces stress, helps you heal yourself, and provides opportunities to create what you want in life.
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