How many reactions do you have in a day about other people’s behaviors, words or actions?   How do you react if someone walks ahead of you through a door and lets the door slam into you or a family member who gossips about you?  I know I spend too much time telling myself stories about what other people do. What about you?  Do you spend a lot of time judging and talking about other’s behaviors?


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I decided it’s time to look in my ‘guilt’ closet to see what is outdated and just doesn’t fit anymore. We all have a ‘guilt’ closet where we automatically open the door and take out our favorite guilt thoughts. It’s hard to let go of our guilt because we have invested a lot of time believing in it. Guilt is like a comfortable old pair of pants that we wear even if it doesn’t look that great.


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