Does anyone else suffer from this annoying habit “one more thing to do before I leave for the day?”    I’m always rushing for the bus or am a few minutes late meeting someone because I did one more thing


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My health is the #1 priority in my life. I don’t always treat it so, but my intention is to keep myself focused on my number one priority. It’s a learning curve for me, and every day I wake up reminding myself that “today my health is the most important focus for me.” When I go to bed, I ask how did I treat my physical being today. Was I neglectful, a little respectful or did I center my energies in treating my body as a priceless gift.


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