Tag: self-love

Mirror Work


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in Personal Growth, Physical

It doesn’t cost anything, and we gain so much from this daily affirmation. Imagine saying, “I love you” to yourself ten times a day. Wh...

Are You Floundering With Your Time?

in Personal Growth

Finding the time isn’t just the actual time.   It’s finding the belief that we are worth the time.   Maybe we have a hidden feeling that...

What Are You Tolerating?

in Personal Growth

Tolerating clutter, behaviors, other people, demanding bosses all take away a part of our lives.  Yes, the thought may be with us for a brief m...

The Stress Quartet

in Finances, Health, Personal Growth, Physical

Health, finances, work, and relationships -- the mighty foursome. These areas make up the bulk of our lives. At any one time, one or more of...

How To Get Your MoJo Back

in Personal Growth

What does “MoJo” mean? There are several interpretations. From Africa, it's a small bag that contains herbs that are to bring luck to the we...

101 Simple Pleasures to Enjoy

in Entertainment

How does this sound?  Open up your calendar, schedule some quiet time with yourself.   Indulge in your favorite drink and start writing out y...

How To Make Each Hour Count in Your Life?

in Personal Growth

As you look at each hour of your life, what is important to you? What brings joy, challenge, warmth, love, and laughter in your life? What add...

Compassion For Myself

in Personal Growth

My usual reaction is to judge myself around my behavior. Today I asked how I could take the judging thought and direct it towards compassion an...