Tag: life lessons

If It’s Not Working, Change It

in Health, Personal Growth, Relationships, Work

Do you feel powerless to make a difference? How can you go from feeling helpless to acknowledging you have the power to choose change? How can...

Your Thoughts Become Your Actions

in Personal Growth

Research is stating that each of us has approximately 60,000 thoughts a day, of which 90% are repetitive (Dr. Fred Luskin of Stanford University...

How To Stay Present in the Moment

in Personal Growth

It’s important to keep the past and the future in those moments and not part of the present moment. It doesn’t mean that we don’t think ...

Decluttering My Books

in Organizing

My apartment had become heavy, and I felt my energy was blocked because of all those words and needed to reduce the chatter of too many books. ...

Follow the Possibilities in Life

in Personal Growth

There are many possibilities to create a life that is richer, happier and with love.    If we choose to unlock the door and let go of "what i...

What Fears Do You Have Looking for a Job?

in Work

A lot of people have a deep belief they are not good enough and are fearful that they will fail in finding a new position. We all experience fai...

How to Create a Beginner’s Mind

in Personal Growth

What is a beginner’s mind?  It’s letting go expectations or preconceptions about what you need to do, how you need to do it and wha...

Are You a Procrastinator?

in Personal Growth

Are you a procrastinator?   Do you use this title frequently when speaking about yourself?  What if you were to choose not to use this word w...

Small Steps to Change

in Personal Growth, Physical

We tend to evaluate our inability to change as being lazy, stupid and believe no matter how hard we try it’s impossible to change. Negative s...

When Friends Hurt

in Friends, Relationships

What happens when a good friend hurts you? How do you feel? I had to deal with a situation recently where a friend was harsh (from my perspec...