how to take better care of myself | Life’s Many Lessons

What Do You Need: Relaxation and Nurturance?

July 4, 2023 Pat

Life has an ebb and flow; sometimes, we get stuck, and it does not seem to flow. Tension starts to seep in and build up. …

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January 7, 2023January 8, 2023 Pat

Do you ever ask yourself, “Is it ok to be selfish?” Do you feel you have a right to make choices that are just for …

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