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Be Like a Cat and Relax and Nurture Yourself

October 13, 2021 Pat

I thought it would be fun to think and act like a cat, release your tension, and relax into your inner space.

change, change your thinking, change your thoughts, changing habits, compassion, group topics, how to nurture yourself, how to relax, lessons in life, life lessons, listening, making changes, managing stress, meditation, self-care, self-love, small changes, women's group topics

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