Where do you put your focus on each day? Is it on your “to-do” list, projects, challenges, or people you interact with daily? Knowing where …
Tag: how to concentrate more
The first thing to do in eliminating tiredness is erasing all reference to the word ‘should.’ That word saps so much energy from our body because we carry a large laundry list of what we should be doing in our heads. Instead, replace ‘should’ with ‘want.’ As soon as you state to yourself “I want to do this,” your energy level changes.