How important is it to become aware of your breath -- your breath is your life force. Without it, you would no longer be alive.
Do you feel powerless to make a difference? How can you go from feeling helpless to acknowledging you have the power to choose change? How can...
It got me thinking…why do we tell our stories over and over? What are we seeking when we tell the stories? Do humans connect better around...
Kindness is a great attribute to own, and some people naturally express good will to others. Most of us are busy with our lives, and kindness ...
Does anyone else suffer from this annoying habit “one more thing to do before I leave for the day?” I’m always rushing for the bus o...
What is work? Our first reaction is that it is something we must do in order to receive money. Work can be paid work or unpaid…it’s ...
The only way to celebrate is to want to celebrate. Most of the time we find time to do the “work,” yet it’s also critical that we fi...
Where in your life do you play the victim? Where do you give your power over to someone else? Is it in past or current relationships, at work,...
Holidays have many expectations built into them. We are supposed to be happy and especially with the family feel an abundance of love all ...
