A new year has begun, and you may already have a short list of habits you would like to break, goals you would like to …
Category: Health
Do you ever ask yourself, “Is it ok to be selfish?” Do you feel you have a right to make choices that are just for …
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How often do you think negative thoughts about your body? Do you feel you have to have a particular body to be loved? Unfortunately, so …
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Have you heard these statements “go with the flow” or “don’t stress, go with the flow?” It sounds good, but how does one learn to …
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Life is busy for many of us, so we react to what each day brings us. We rarely think about our best time of the …
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Have you been trained to accept “struggle” as a given in your life? Do you think nothing good comes unless you struggle? Life does have its ups …
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Loneliness is your heart speaking to you. How will you take care of it? Pat Brill Loneliness is personal, and people experience it in their …
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We are all so busy, busy, busy taking care of work, personal items, and people we care about in our lives. It’s no wonder we …
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Do you complain about many minor issues and continue to tolerate those annoyances. How often are your thoughts bogged down with negative thinking throughout the …
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Knowing is essential to most of us. It calms the fear of the unknown and helps us make decisions. Yet a lot of life comprises …
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