Tag: self-love

Do You Trust Yourself?

in Book Selections, Personal Growth

Trust means you refuse to give up on yourself and continue to create a path in your life that supports your well-being. You are the only one who...

Small Steps to Change

in Personal Growth, Physical

We tend to evaluate our inability to change as being lazy, stupid and believe no matter how hard we try it’s impossible to change. Negative s...

Where Would We Be Without Our Stories?

in Health, Personal Growth

It got me thinking…why do we tell our stories over and over?  What are we seeking when we tell the stories?  Do humans connect better around...

What Does Loving You Look Like?

in Book Selections, Personal Growth

With all of the self-improvement books out there, the one underlying foundational advice is that one must love themselves.  Sounds great, doesn...

10 Things I Love

in Personal Growth

I received Carol Look’s ezine as she is my mentor on Emotional Freedom Technique (EFT).   Last week’s ezine addressed when was the last ti...

Do You Celebrate?

in Entertainment, Health

The only way to celebrate is to want to celebrate.    Most of the time we find time to do the “work,” yet it’s also critical that we fi...

Mirror Work

in Personal Growth, Physical

It doesn’t cost anything, and we gain so much from this daily affirmation. Imagine saying, “I love you” to yourself ten times a day. Wh...

Are You Floundering With Your Time?

in Personal Growth

Finding the time isn’t just the actual time.   It’s finding the belief that we are worth the time.   Maybe we have a hidden feeling that...

What Are You Tolerating?

in Personal Growth

Tolerating clutter, behaviors, other people, demanding bosses all take away a part of our lives.  Yes, the thought may be with us for a brief m...

The Stress Quartet

in Finances, Health, Personal Growth, Physical

Health, finances, work, and relationships -- the mighty foursome. These areas make up the bulk of our lives. At any one time, one or more of...