Tag: self-care

Are You Tired of Struggling?

in Personal Growth

There are so many areas where struggling seems to permeate:   finances, health, weight, relationships, education, parenting, and juggling all ...

What Does Loving You Look Like?

in Book Selections, Personal Growth

With all of the self-improvement books out there, the one underlying foundational advice is that one must love themselves.  Sounds great, doesn...

One More Thing To Do

in Health

Does anyone else suffer from this annoying habit “one more thing to do before I leave for the day?”    I’m always rushing for the bus o...

Do You Celebrate?

in Entertainment, Health

The only way to celebrate is to want to celebrate.    Most of the time we find time to do the “work,” yet it’s also critical that we fi...

Are You Floundering With Your Time?

in Personal Growth

Finding the time isn’t just the actual time.   It’s finding the belief that we are worth the time.   Maybe we have a hidden feeling that...

What Are You Tolerating?

in Personal Growth

Tolerating clutter, behaviors, other people, demanding bosses all take away a part of our lives.  Yes, the thought may be with us for a brief m...

Playing The Victim?

in Health, Personal Growth, Relationships

Where in your life do you play the victim? Where do you give your power over to someone else? Is it in past or current relationships, at work,...

Do You Have a Hard Time Saying ‘No”

in Personal Growth

Women are known to have a difficult time saying "no" to other people's requests.   We also have great expectations or "shoulds" that take over...

Feel Let Down After The Holidays?

in Health

Holidays have many expectations built into them.    We are supposed to be happy and especially with the family feel an abundance of love all ...

Holidays are Over – So Is My Overeating

in Health

A little indulgence isn’t the end of the world.   It all about how we think.  If we tell ourselves we can’t control our eating, guess wha...