Tag: habits

If It’s Not Working, Change It

in Health, Personal Growth, Relationships, Work

Do you feel powerless to make a difference? How can you go from feeling helpless to acknowledging you have the power to choose change? How can...

Small Steps to Change

in Personal Growth, Physical

We tend to evaluate our inability to change as being lazy, stupid and believe no matter how hard we try it’s impossible to change. Negative s...

Why Are We Resistant to Change?

in Personal Growth

The challenging part is embracing change and making it a friend and not a foe. How does one switch their perception and become excited about eve...