Are You a Procrastinator?

Are You a Procrastinator?

in Personal Growth

Are you a procrastinator?   Do you use this title frequently when speaking about yourself?  What if you were to choose not to use this word w...

Small Steps to Change

Small Steps to Change

in Personal Growth, Physical

Your current habits are stronger than any intentions you may have to incorporate a new one into your life.  Why do we find it so hard to change...

When Friends Hurt

When Friends Hurt

in Friends, Relationships

What happens when a good friend hurts you? How do you feel? I had to deal with a situation recently where a friend was harsh (from my perspec...

Is Life a Struggle?

Is Life a Struggle?

in Book Selections, Personal Growth

As I listen to others around me, I hear a common theme that the nature of life is to struggle.   Do you believe that life is mainly filled wit...

Where Would We Be Without Our Stories

Where Would We Be Without Our Stories

in Health, Personal Growth

Last Thursday, after a long day at work, I walked to the bus stop eager to get there by 6:00 pm.  Why the excitement?  I wanted to settle in a...

The Benefits of Kindness

The Benefits of Kindness

in Health, Personal Growth, Relationships

Kindness is a great attribute to own, and some people naturally express good will to others. Most of us are busy with our lives, and kindness ...

Emotional Clutter

Emotional Clutter

in Book Selections, Personal Growth

When we think of clutter, we usually visualize a packed or messy physical space.   Rarely do we give much thought to the emotional clutter we ...

De-Cluttering Your Physical Space

De-Cluttering Your Physical Space

in Book Selections, Organizing, Personal Growth

We all share many common threads in our lives.  Clutter is one of them.  Like it or not, we hold on to “things” that burden and weigh us d...

Do You Play Small or Play Big in Your Life?

Do You Play Small or Play Big in Your Life?

in Personal Growth

I’m writing an e-book (electronic book or digital book) with my business partner for a website that addresses content for women.   We both t...

Tired of Struggling?

Tired of Struggling?

in Personal Growth

As I listen to myself and to others, there seems to be a theme of constant struggle.    Is struggling in life a natural human experience or d...