Category: Health

Where Would We Be Without Our Stories

in Health, Personal Growth

Last Thursday, after a long day at work, I walked to the bus stop eager to get there by 6:00 pm.  Why the excitement?  I wanted to settle in a...

Life Lessons: The Benefits of Kindness

in Health, Personal Growth, Relationships

Can you remember the last time you were kind to another person?   What did you say or do to show your kindness?  Did you celebrate a special ...

One More Thing To Do

in Health

Does anyone else suffer from this annoying habit “one more thing to do before I leave for the day?”    I’m always rushing for the bus o...

What Is This Thing Called Work

in Health, Personal Growth

In these economic times, I’m grateful that I have my own bookkeeping business and am making a living from my work. A year and half ago I had n...

Do You Celebrate?

in Entertainment, Health

Normally I’m in my office around 1:30 o’clock in the afternoon, busy working and not at all in touch with the outside world. On St. Patrick...

Playing The Victim

in Health, Personal Growth, Relationships

Don’t we all just love to let others know how we’ve been mistreated.   Listen to the conversations around you, as well as your participati...

Feel Let Down After The Holidays?

in Health

The holidays bring so much drama and hype into my life that when it’s over there is a real let down to my energy.  In some ways it’s g...

Holidays are Over – So Is My Overeating

in Health

Happy New Year! I definitely had a grand old time eating my way through the holidays.   I ate whatever interest me and it wasn’t all about v...

Closing One Year, Opening Another

in Family, Friends, Health, Relationships

It’s hard to believe another year is closing.  Don’t you find that time seems to be moving by more quickly. I do love to look back and see ...

Is ‘Yes’ In Your Life?

in Health, Personal Growth

Happy Halloween! This is a wonderful celebration with scary costumes demanding a treat.   I am stretching this image a little! I’ve been thi...