Category: Health

If It’s Not Working, Change It

in Health, Personal Growth, Relationships, Work

Do you feel powerless to make a difference? How can you go from feeling helpless to acknowledging you have the power to choose change? How can...

Where Would We Be Without Our Stories

in Health, Personal Growth

Last Thursday, after a long day at work, I walked to the bus stop eager to get there by 6:00 pm.  Why the excitement?  I wanted to settle in a...

The Benefits of Kindness

in Health, Personal Growth, Relationships

Kindness is a great attribute to own, and some people naturally express good will to others. Most of us are busy with our lives, and kindness ...

One More Thing To Do

in Health

Does anyone else suffer from this annoying habit “one more thing to do before I leave for the day?”    I’m always rushing for the bus o...

What Is This Thing Called Work

in Health, Personal Growth

In these economic times, I’m grateful that I have my own bookkeeping business and am making a living from my work. A year and half ago I had n...

Do You Celebrate?

in Entertainment, Health

Normally I’m in my office around 1:30 o’clock in the afternoon, busy working and not at all in touch with the outside world. On St. Patrick...

Playing The Victim

in Health, Personal Growth, Relationships

Where in your life do you play the victim? Where do you give your power over to someone else? Is it in past or current relationships, at work,...

Feel Let Down After The Holidays?

in Health

The holidays bring so much drama and hype into my life that when it’s over there is a real let down to my energy.  In some ways it’s g...

Holidays are Over – So Is My Overeating

in Health

Happy New Year! I definitely had a grand old time eating my way through the holidays.   I ate whatever interest me and it wasn’t all about v...

Closing One Year, Opening Another

in Family, Friends, Health, Relationships

My life lesson – reviewing the last year didn’t uncover anything that was overtly exciting or different from what most people experience. Ra...