Archive for June, 2009

Too Much Email

in Organization[ 2 Comments ]

Today I’ve just had it…always have too much to do on my list and I keep adding more.  Does this sound familiar to you?    Well, I’ve decided to start cutting. Because I am busy with several different businesses, I don’t remember everything.  My “To Do” list has all the immediate and long-term reminders for both Read More…

An Episode of Back Pain

in Personal Growth, Physical[ No Comments ]

As the day progressed yesterday, my lower back became more tensed and by the end of the day, it was difficult to bend down or get up off the couch.    The pain was speaking to me. Last night I didn’t sleep that well because every time I turned, my back sent a message to me.  Read More…

The Stress Quartet

in Finances, Health, Personal Growth, Physical[ 4 Comments ]

We seem to have a steady diet of stress these days.   Similar to controlling our food intake, we need to find solutions to the stress we ingest into our bodies. Stress occurs when we have issues with finances, work, relationships or with ourselves. Life can be messy, so there are always opportunities for stress to Read More…

How To Get Your Mo Jo Back

in Personal Growth[ No Comments ]

I had this great conversation with a friend on Friday night. We are all at the wonderful age where we have raised our children, build our careers and now have time to think about what we want to do. Yet, we have all hit a wall and are not feeling that terribly excited about life Read More…