Is TV Really Restful?

For most people, TV viewing is aligned with letting go and relaxing.   We work hard all day and now we deserve a rest.   TV is our entertainment.  Yet, I don’t feel rested when I watch TV.  As a matter of fact, I feel more drugged than rested.  What about you…how do you feel?

The reason I believe that TV is not restful, is because people continue to complain that they have too much to do and never enough time to rest.  The national average of TV watching is high. This indicates that we are not receiving the necessary rest when we watch TV.   We don’t feel satisfied with TV, otherwise, we would feel more rejuvenated and there wouldn’t be that many complaints.