My health is the #1 priority in my life.  I don’t always treat it so, but my intention is to keep myself focused on my number one priority.  It’s a learning curve for me, and every day I wake up reminding myself that  “today my health is the most important focus for me.”  When I go to bed, I ask how did I treat my physical being today.  Was I neglectful, a little respectful or did I center my energies in treating my body as a priceless gift.