What Fears Do You Have Looking for a Job?

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We all have fears about something, though when you are looking for a job, there are probably two main fears that surface up.  If you know what ...

How to Create a Beginner’s Mind

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When you are trying to make changes in your life, you need to create a clean slate. A clean slate is about putting aside: Thoughts you carry aro...

Are You a Procrastinator?

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Are you a procrastinator?   Do you use this title frequently when speaking about yourself?  What if you were to choose not to use this word w...

Small Steps to Change

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Your current habits are stronger than any intentions you may have to incorporate a new one into your life.  Why do we find it so hard to change...

When Friends Hurt

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What happens when a good friend hurts you?   How do you feel?  I had to deal with a situation recently where a friend was harsh (from my pers...

Is Life a Struggle?

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As I listen to others around me, I hear a common theme that the nature of life is to struggle.   Do you believe that life is mainly filled wit...

Where Would We Be Without Our Stories

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Last Thursday, after a long day at work, I walked to the bus stop eager to get there by 6:00 pm.  Why the excitement?  I wanted to settle in a...

Life Lessons: The Benefits of Kindness

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Can you remember the last time you were kind to another person?   What did you say or do to show your kindness?  Did you celebrate a special ...

Emotional Clutter

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When we think of clutter, we usually visualize a packed or messy physical space.   Rarely do we give much thought to the emotional clutter we ...

De-Cluttering Your Physical Space

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We all share many common threads in our lives.  Clutter is one of them.  Like it or not, we hold on to “things” that burden and weigh us d...